Technical, full-body training · Adults
Thai Boxing
Muay Thai classes built around pad work, technique, bag work, partner drills and controlled sparring.
Who it is for
Adults
Thai Boxing develops versatile striking skills in a safe, friendly training environment with experienced coaching.
What class includes
- Pad work and bag work
- Technique development and partner drills
- Controlled sparring where appropriate
What it can build
- Strength, fitness and mobility
- Coordination and technical skill
- Determination, focus and confidence
A welcoming place to begin
You do not need to arrive confident.
The purpose of the first week is to experience the coaching, meet the class and see whether the programme feels right. Start at your current level and build from there.
Get your free week
Helpful details
Thai Boxing questions
Is Thai Boxing suitable for beginners?
Yes. The programme is presented as a friendly training environment, and a free week lets you experience the coaching before joining.
What happens in class?
Classes can include pad work, bag work, partner drills, technical development and controlled sparring appropriate to experience.
No-pressure first step
Try Thai Boxing free for one week
Share your details and the team will contact you with class and venue information. No live booking is made until the team confirms it with you.
- Programme and venue guidance
- A free week of classes
- Friendly follow-up from the Kitsune team