Purposeful fitness, real skills · Teenagers and adults
Adult Kickboxing
Friendly, coached classes for fitness, confidence, practical skills and a motivating routine.
Who it is for
Teenagers and adults
Adult Kickboxing draws on Kitsune’s broader martial arts curriculum to help beginners and returning students train with purpose.
What class includes
- Kickboxing and boxing skills
- Practical self-defence and partner drills
- Progressive fitness and technique work
What it can build
- Improved fitness and coordination
- Confidence and stress relief
- New skills and a supportive training group
A welcoming place to begin
You do not need to arrive confident.
The purpose of the first week is to experience the coaching, meet the class and see whether the programme feels right. Start at your current level and build from there.
Get your free week
Helpful details
Adult Kickboxing questions
Do I need to be fit before I start?
No. Start at your current level and build fitness through regular, coached practice.
Is sparring compulsory?
The public programme information includes varied technical and partner training. Speak with the coaching team about your experience and preferences before class.
No-pressure first step
Try Adult Kickboxing free for one week
Share your details and the team will contact you with class and venue information. No live booking is made until the team confirms it with you.
- Programme and venue guidance
- A free week of classes
- Friendly follow-up from the Kitsune team